Stay Active on Hikes with Chatham County Aging Services
Chatham County Aging Services Nutrition Services Manager Alan Russo leads a seasonal hiking group designed for older adults.
Health
Pickleball Fever Hits Chatham County, NC
Chatham County residents stay active through the game of pickleball, one of the fastest growing sports in the nation.
Bone Health Is More Important Than You Might Think – Here’s Why
Orthopedic doctors stress the importance of maintaining bone health through preventive care like diet and exercise.