Stay Active on Hikes with Chatham County Aging Services
Chatham County Aging Services Nutrition Services Manager Alan Russo leads a seasonal hiking group designed for older adults.
Chatham County Aging Services Nutrition Services Manager Alan Russo leads a seasonal hiking group designed for older adults.
Chatham County residents stay active through the game of pickleball, one of the fastest growing sports in the nation.
Orthopedic doctors stress the importance of maintaining bone health through preventive care like diet and exercise.