Evergreen Archives - Chatham Magazine

How to Successfully Work from Home Wellness Lifestyle

10 Healthy Practices for How to Successfully Work From Home

Business, Evergreen, Wellness / May 6, 2020

By Patrick Jeffs, PhD, LCMHC, SEP Dr. Patrick Jeffs is a resiliency trainer, coach and consultant with The Resiliency Solution. As co-founder and CFO of the NC Center for Resiliency PLLC in Chapel Hill, Patrick has researched the intersection of clinical application and business for the past 15 years. We asked Patrick to give us …

10 Healthy Practices for How to Successfully Work From Home Read More »

How to Stay Sane at Home with Kids

Evergreen, Kids & Family, Wellness / May 6, 2020

By Kimberly Jeffs Kimberly Jeffs founded the NC Center for Resiliency with her husband, Patrick, almost five years ago to fill a niche in somatic psychotherapy. The couple has been working to educate others in body-centered therapy, which focuses on the mind-body connection in response to trauma and stress. They currently have streamlined their efforts …

How to Stay Sane at Home with Kids Read More »